Saturday Practice

Today we had a very good first practice. Coach Williams and I were happy to see times under and near the 7 min mark for the mile. As the season progresses, each and every one of you will get stronger and faster. Our next practice is on Saturday August 6th at 9am. We will meet in the gym area, most likely in the weight room again (unless Coach Williams says otherwise). The practice for this Saturday is optional but highly recommended as it will only help you get better. Look forward to seeing you all again!

-Coach H